What You Need To Know About Recognizing A Yeast Infection


Handling yeast infections is not a pleasant thing for a woman to do. Although it may be embarrassing seeking help, it is very important to get the right information. This article contains valuable information about avoiding an treating yeast infections.

Seek medical treatment as soon as you think you may have another yeast infection coming on. The last thing you want to do is let the infection linger and develop into something worse.

Fancy underwear can lead to yeast infections. Plain cotton panties help keep you dry. Nylon and other synthetic panties keep moisture near your body. This makes it easy for yeast to develop and thrive, so if you’re worried about a yeast infection you should go with cotton!

When using creams to treat a yeast infections, avoid using diaphragms or condoms. The treatment can make these methods of birth control less efficient. Rather, try to abstain until the infection has subsided. If this is something you don’t want to do, then find out which is a good birth control to use from your doctor.

Try to eat a cup of yogurt each day to keep yeast infections at bay. The bacterias in yogurt help fight against the organisms that allow a yeast infection from forming. Yogurt is not the cure, but it can help yeast infections from forming.

Steer clear of tight clothes made of synthetic fibers. Tight clothing and underwear causes a buildup of moisture and heat. Consistently having moist genitals can cause yeast infections. Wear cotton based clothing, which can take in moisture so that it does not touch your skin.

Probitics are strongly recommended if you suffer from recurrent yeast infections. The bacteria contained in yogurt is a great probiotic capable of restoring balance to the body and fighting yeast infections These come in powder or pill form, depending on preference.

Stay clear of scented products for your vaginal area. In fact, it changes the pH. This can make the area itchy and dry. Yeast thrives in such an environment. Seek out products that do not give off a scent, and also look out for items that do not cause burning and discomfort.

Douching is a common cause of a yeast infection. Many believe it helps because it cleansing the body, but it has the opposite effect. Douching can upset the natural balance of bacteria in a woman’s vagina. When vaginal bacteria is unbalanced, you are more susceptible to yeast infections.

Increase your yeast infection prevention if you are taking antibiotics. Use some antibiotics because they can actually help get rid of bacteria around your vagina. You need good bacteria that can fight back against yeast infections.

Oral yeast infections are another form of infection that you can contract. Always contact your doctor if you think you might have an infection. You can make the itching and burning go away by drinking cool water or rinsing with warm water mixed with salt.

Clean, but do not douche. Clean your genitals while you bathe. Lightly clean the entire area with water and some gentle soap. That stops yeast from thriving in the moist, warm folds and crevices. However, douching is not necessary and it can actually result in infections.


Changing your lifestyle a bit can help you manage a yeast infection. You can find the occasional cure, but if this is an ongoing thing, you need to take preventative measures. Make the right changes to your clothing, diet and overall lifestyle.

Cotton panties keep your nether regions dry and cool. Cotton promotes circulation and helps keep moisture away from skin. If you are prone to yeast infections, take precautions and purchase different styled underwear from what you normally wear. Use a sanitary napkin or panty liner to absorb moisture, if necessary.

Apple cider vinegar is a tried-and-true treatment for yeast infections of all types. You can drink it or apply it externally for relief. Direct application should be avoided however, as it can sometimes burn. Add apple cider vinegar to your warm bathwater for some relief.

Purchase clothing that is made up of cotton and other natural materials. Natural fibers wick moisture away from the skin. Moist and warm environments are preferred by yeast infections, so wearing clothes made from natural materials can minimize infections from occurring.

Overcoming a yeast infection can sometimes be as easy as adjusting your diet. Studies have proven that sugar promotes yeast infections, for example, and that yogurt contains beneficial bacteria cultures that can rid you of an infection.

Consume plenty of water. Water is great at flushing out your system. It can also flush out sugars. Excess sugar can increase yeast infection frequency and intensity. If you have a yeast infection, it’s important to drink a lot of water. This can help you recover quicker.

If you have a yeast infection, let your vaginal area breathe as much as you can. The easiest way to ensure this is to always wear cotton panties. Synthetic materials do not breathe as well and can actually make the infection worse.

Do not use tampons with added fragrances. They may make you feel much cleaner during your menstrual cycle, but they can irritate you down there. Such irritation may cause problematic yeast infections. Use only sanitary products that are unscented to be safe.

Garlic is a fantastic food to eliminate yeast infections entirely. Garlic tablets or cloves can be used topically to the affected area. Others prefer to take it internally. No matter how you take it, it can help reduce some of the discomfort brought on by the yeast infection.

As was mentioned in the introduction, yeast infections are annoying and irritating, but when you know how to handle them, your life becomes easier. Just use the advice from above if a yeast infection should ever arise.