A yeast infection can be an embarrassing and annoying problem to tackle. A visit to your physician is very important, but you should also try to lessen the symptoms associated with a yeast infection as well. Keep reading to discover great methods for preventing yeast infections from causing serious disruptions.
When you sweat, it creates a humid and warm environment. This type of environment is conductive to the growth of yeast. Choose clothes that are manufactured from natural fibers such as cotton. This fabric breathes and keeps sweat away from your body. Fabrics to avoid include synthetic materials like nylon, Lycra and spandex. These materials are known to house moisture.
Stress is one factor that can cause yeast infections. Stress can limit the effectiveness of your immune system, which plays a very large part in keeping you healthy and preventing infections during the course of the day.
When you get yeast infections, it is a good idea to see your doctor. Your best course of action is to seek treatment sooner rather than later.
If you’re prone to getting yeast infections, you might want to reassess your bath products. Don’t use soaps or cleansers that are full of dyes and fragrances. Any of these can alter the routine chemistry and pH balance of the vaginal interior, opening the door to yeast infections. Try using items that are hypoallergenic to avoid painful irritation and infection.
Try to always wear cotton panties. While underwear or tights made from silky nylon or polyester look and feel good, they tend to trap moisture. Cotton panties allow air circulation, and your vagina needs to be able to breathe. This will help to keep moisture at bay and prevent an infection.
The ingredient lactobacillus acidophilus is definitely your friend. This culture is present in natural yogurt, and retards the growth of yeast. Make sure you search for the sugar-free type of these yogurts that contain this special ingredient. Sugar can mess with a culture’s job because it helps out the infection.
Avoid scented materials around the vaginal area. Things like scented soaps and sprays can cause irritation and increase your chances of getting a yeast infection. Also, stay away from scented feminine hygiene products. You should also avoid buying colored toilet paper, as the dyes can be irritating.
If you are treating an yeast infection with a cream, you should shun using diaphragms and condoms. The cream treatments for yeast infections diminish the effectiveness of some birth control. Rather, try to abstain until the infection has subsided. If you can’t refrain from sexual activity, you should consult with your doctor as to which method of birth control would be the most appropriate.
A great natural remedy is tea tree oil. It is helpful in killing the yeast. Mix the oil with a little sweet almond oil, and apply it directly to the vagina. You should dilute tea tree oil so it doesn’t cause a worse burning sensation than you’re already feeling. This can be effective in fighting away yeast infections and restoring harmony to your body!
Perfumed or scented hygiene feminine products should be avoided. The chemicals in these products disrupt your vaginal’s pH balance. The result of this can be the itchiness and dryness that lead to yeast infections. When this happens, a breeding ground is established for yeast organisms to thrive in. Look for options that contain no scents and keep an eye out for any discomfort you feel when trying out these products.
Avoid tight-fitting clothing whenever possible, especially skinny jeans. You may love your tight jeans, but they won’t allow your body to breathe. You will increase your risk of a yeast infection if you don’t permit the air to flow freely. Your pants should be cool and comfortably loose for the best results.
Be aware of any scrapes or scratches. Tears in that area can make it easier for you to get a yeast infection. Tampons and sexual activity can cause such scratches. It is imperative to use care when using tampons. If you have yeast infections regularly, consider using pads more often and refraining from rowdy sexual activity.
Although they do no occur as frequently as a vaginal yeast infection, some people also get oral yeast infections. If you develop an infection, go to your doctor right away. You can make the itching and burning go away by drinking cool water or rinsing with warm water mixed with salt.
Wear natural clothing. Natural fibers allow your skin to breathe and can prevent moisture from sitting on your skin. Yeast thrives in warm, moist environments. Breathable fabrics help to create a less favorable environment for yeast.
Acidophilus tablets can be used to prevent the formation of yeast infections. These tablets contain natural enzymes that help balance the flora in the gut and throughout the body. Yeast infections result from imbalances, in many cases, so regular maintenance is a good and natural prevention method.
The scratching and burning can be the most irritating of yeast infection symptoms. Even with medication, these frustrating symptoms can take a great deal of time to resolve themselves. Use cold washcloths, sitz baths and ice packs to soothe the area. It is essential that you do not scratch.
If your doctor determines you have a yeast infection, you can use these ideas to help reduce the discomfort. Use the advice here to see what works best for your infection. You don’t have to allow an annoying infection to hold you back. Using this advice can help you get healthy again.