Yeast infections are uncomfortable and unpleasant. A visit to your physician is very important, but you should also try to lessen the symptoms associated with a yeast infection as well. Continue reading this article for some excellent tips on how to control the symptoms that come with a yeast infection, and possibly interfere with your life.
If you have yeast infections frequently, you might need to switch up bath products. Cleansers and soaps that have fragrances, dyes or both should be avoided. These products change the pH of your vagina, making it conducive for growing yeast. Instead, stick to hypoallergenic products that are mild and gentle.
Don’t use anything that is scented. Lots of women use douches and body scrubs. These things can cause vaginal irritation and can affect the natural lubrication of the area. This leaves you more susceptible to yeast infections. Try to stick with only products that are mild and designed to be used on that area of the body.
Don’t use diaphragms or condoms if you’re using a yeast infection cream. The treatment can make these methods of birth control less efficient. Avoid sexual intercourse until your yeast infection has gone away. If this is your situation, speak with a physician to determine the best possible birth control option.
Take a warm bath at night and add two cups of cider vinegar to the bath water. Vinegar can help you to maintain a healthy pH level, which will decrease yeast growth. Don’t soak your body in the bathtub longer than you usually do. If it’s easier for you, you can douche 3 tbs. of apple cider vinegar per every quart of some warm water.
Add some sugar free yogurt as well as garlic to your daily diet. When relieving the symptoms, or preventing the symptoms, of a yeast infection is necessary, garlic is great tool. Health food stores and most pharmacies sell garlic in pill form. Look for deodorized garlic if breath is a concern. Furthermore, consuming two full cups of live culture, sugar-free yogurt each day should help to prevent yeast infections, as well as treat existing infections.
If yeast infections tend to occur every month and coincide with your period, you need to take proactive action. Try taking acidophilus before and after your period. These tablets should make your infections go away or at least reduce the symptoms. When you work hard to avoid such an infection, you’ll reap the rewards.
Eat yogurt daily to avoid getting a yeast infection. Yogurt contains bacteria that fights the organisms that help the yeast to form. However, please note that eating yogurt is generally not enough to cure an ongoing infection.
Put on cotton underwear to prevent a yeast infection from beginning. Other sorts of materials will hold in moisture, promoting yeast infections to grow. Try to find underwear that is one hundred percent cotton. Also, you should change out of them after exercising or sweating. Doing this will help keep you healthy and dry.
Keep it clean, but don’t douche. It is important not to forget about your vaginal area in the shower. Gently cleanse the entire vaginal area by using a gentle soap and plenty of water. This will give you the best cleansing possible without irritation. However, douching is not necessary and it can actually result in infections.
Stay away from feminine products that are scented, deoderized or perfumed in regards to your genitalia. These can disrupt the pH around the area of the vagina, causing a yeast overgrowth. The scents in each of these items can also hide the smell of a yeast infection, too. This means the infection thrives without your knowing it.
You must determine the underlying cause to eliminate recurring yeast infections. At the same time, it is hard to identify a culprit immediately, so examine your lifestyle objectively. Diet, birth control, sexual encounters and clothing may be the cause of yeast infections.
Avoiding tight clothing can help prevent yeast infections by allowing air to circulate. This style of clothing provides the ideal moist and hot climate for yeast to thrive in.
After you bathe or swim, dry off thoroughly in order to avoid yeast infections. Yeast infections love dampness and moisture, so incomplete drying can cause a risk.
Drink plenty of water. Water keeps your system working properly, flushing out the bad stuff. It will help eliminate excess sugar. A high sugar intake creates a breeding ground for the yeast infection and should be avoided where possible. If you have a yeast infection, water is your best friend. You’ll get well sooner.
One of the most common symptoms of yeast infections is itching and burning. The symptoms are rarely short-lived. If you want relief fast, try putting cool towels over your vagina. Ice may also be helpful. Avoid scratching.
Do not use any scented products in proximity with your vagina. You might like the different scents, but these can lead to yeast infections. Stick to using only unscented products in the delicate vaginal region. Save the scented products for use in other places.
If you suffer from chronic yeast infections, consult your doctor. Due to the re-occurrence of yeast infections, it may be a precursor to some other medical condition which you may have and will need to have it looked at by a doctor.
Use hydrogen peroxide and water to clean your yeast infection. You can reduce or eliminate yeast infections by using hydrogen peroxide. So, think about splashing several cupfuls of hydrogen peroxide into your next bath.
When you have discovered that you have a yeast infection, you want to use what you learned from this article to banish it and move on in good health. Listen to your body and go from there. You don’t have to allow an annoying infection to hold you back. Utilize the information contained in this article for all your yeast infection symptoms.